The world of honey is as varied as few others: do you know the one of Sulla ? If you don't know what it is , don't worry: we'll let you know about the healing properties , contraindications , combinations and all the curiosities it can arouse. We only anticipate that it is a food to try at least once, given its different qualities.
What plant is on there?
Sulla is also known as Erba Sulla , and is nothing more than a leguminous plant that is grown in central-southern Italy. Its flowers - purple in color - are particularly appreciated, so much so that it is also interesting as an ornamental plant. But to us, here, it intrigues us as a source of nectar for the bees which, hardworking as they are, give us a noteworthy honey.
The properties of sulla honey
As can be easily predicted, the food is characterized by a considerable content of nutrients among which vitamins A, B and C stand out, but also mineral salts such as to make it an energizing product for those who practice sport.
What is sulla honey used for? Among its healing properties , that of promoting diuresis and fighting constipation by regulating intestinal activity. Finally, it is an excellent detoxifier.
Sulla honey, contraindications
Given the high percentage of sugars it contains, sulla honey is not suitable for diabetics or for those who are overweight or obese. It is contraindicated for those suffering from irritable bowel syndrome and diarrhea, and for children under the age of one year.
Sulla honey in Sicily
As anticipated, the sulla grows luxuriantly in southern Italy. In Sicily , in particular, this honey is produced between April and June. On the island there are several companies that offer it. On SicilyAddict you will find the one from the Amodeo Carlo company , produced in different areas between Palermo, Agrigento and Caltanissetta. Extracted with natural products in the first weeks of summer, it has such a pleasant taste that everyone likes it.
Pairings with sulla honey in the kitchen
This honey has a delicate flavour, which makes it perfect both for sweetening drinks (it does not alter the flavour) and as an ingredient in the kitchen in many sweet and savory recipes . It is excellent for making nougat , for example, but nothing prevents you from serving it as part of aperitifs with mixed cold cuts and, above all, cheeses (it goes great with semi-seasoned pecorino ). Finally, it can be used in the preparation of ice creams, frozen desserts, cakes, sauces and creams.
