Sicilian fish preserves , the flagship of Sicilian gastronomy and precious allies of the Mediterranean diet , are versatile products in the kitchen , as delicious as few others and excellent also from the point of view of their nutritional values.
As an island, Sicily boasts numerous fish species, many of which Sicilians jealously collect in the glass jars that populate their pantry. And to which they resort every time they feel like savoring the sea.
Sicilian fish preserves
Practical, economical, with a high nutritional profile and versatile in the kitchen. Sicilian fish preserves are characterized by the fact that they are made - today as in the past - totally by hand in small laboratories, often still family-run, with fish caught along the Sicilian coasts.
On Sicilyaddict you will find several. All – of course – based on excellent quality ingredients, carefully selected in order to offer exceptional products. From Sicilian anchovies in oil to tuna, here are the best Sicilian preserves.
1. Sicilian anchovies in oil
It is probably the most widespread among the preserves. It is made with the best Sicilian anchovies , which are caught near the coast of the island. These are first cleaned, then placed in sterilized glass jars and covered with oil. A long period of rest follows. After this, you can finally taste them. Anchovies in oil can be used in the kitchen in various recipes: you can place them on Messina focaccia , on croutons spread with butter, in the sauce of pasta with breadcrumbs and anchovies. Or, again, use them as a filling for " pane cunzato ", or as a simple appetizer, together with other pickled and non-preserved delicacies.
2. Tuna fillets in oil
Sicilian tuna in oil has something extra, not only thanks to the history that hides behind its craftsmanship which, in Sicily, is linked to the Florio family, but also for the quality of the product, which is the envy of us all over the world. world. Among the fish preserves, Sicilian tuna fillets for sale both online and from local producers occupy a prominent place. Also in this case the uses in the kitchen are numerous, the calories moderate and the recipes delicious. How to serve tuna fillets in oil ? In addition to rich seafood appetizers, you can use them as a condiment for pasta and rice salads, as a filling for stuffed sandwiches, or accompany them with pistachio or Trapanese pesto to obtain a perfect condiment for mouth-watering first courses.
3. Grated tuna roe
We recently talked about tuna bottarga , but in this case we find ourselves appreciating the relative preserve, which is marketed grated in comfortable glass jars. Definitely more practical and longer-lasting than the whole one, Sicilian tuna roe is perfect to use on pasta, salads, eggs and much more. It gives a not indifferent touch of taste to each preparation. Having it in the pantry is not only a resource, but also a guarantee. Do not underestimate it on croutons and bruschetta.
4. Sardine and fennel pâté
It is not one of the fish preserves par excellence, but there is no arguing that it is worth trying. The sardine and fennel pate is a compound based on two of the representative ingredients not only of Sicily, but also of one of the typical first courses that never go out of style. Although it comes from poor cuisine, pasta with sardines occupies a place of honor in Sicilian gastronomy. This preserve allows us to savor a very quick but no less satisfying version. A mouth-watering mix of wild fennel, sardines, pine nuts and raisins. Obviously you can spread it on croutons and toast, inside stuffed sandwiches or even enjoy it with a teaspoon: who forbids you?
5. Sicilian swordfish in oil
And we close with another gem, swordfish in oil . Also caught in the Mediterranean Sea, after being handcrafted it gives us an excellent fish preserve that we can give as a gift or keep in the pantry to have it available all year round. Rich in nutrients just like oily fish in general, it can be eaten alone or added to sauces and condiments for pasta, but also in the filling of savory pies and, why not, on pizza.
Well, before leaving you, we remind you that there are many other Sicilian products in oil , and that on SicilyAddict you can find those offered by the best Sicilian farms , for a practical, fast and satisfactory online sale . From seafood to land preserves , without forgetting sauces, pestos and capers. All you have to do is fill your cart!
